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Get Fit For Free with Yoga and Pilates

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Angie is the author of Get Fit For Free with Yoga and Pilates, published by Reader's Digest and will be in all good book shops in December 2010.

There are over 135 routines for you to do at home and all the moves and poses are simply explained using step by step photos and descriptions.

Whether you what to strengthen your core or tone your arms and legs, stretch or chill out, you'll find it in Angie's new book, suitable for beginners through to advanced - Get Fit For Free with Yoga and Pilates.